Angamardana is a system rooted in yoga that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs and other parts of the body. This practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system. It strengthens the spine, builds physical strength, fitness and tenacity, taking years off the body. Designed by Sadhguru, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.
Who is this for?
Millennial Professional Check
Every session will be a fresh, inspiring, power packed experience including deep knowledge, experiential activities, engaging stories, and practical tips. Checks
Mystic Soul
Every session will be a fresh, inspiring, power packed experience including deep knowledge, experiential activities, engaging stories, and practical tips.
Mother India
Every session will be a fresh, inspiring, power packed experience including deep knowledge, experiential activities, engaging stories, and practical tips.
What's Included?
I Hour Recorded Session Every Morning
Every session will be a fresh, inspiring, power packed experience including deep knowledge, experiential activities, engaging stories, and practical tips.
I Hour Recorded Session Every Morning
Every session will be a fresh, inspiring, power packed experience including deep knowledge, experiential activities, engaging stories, and practical tips.
I Hour Recorded Session Every Morning
Every session will be a fresh, inspiring, power packed experience including deep knowledge, experiential activities, engaging stories, and practical tips.
I Hour Recorded Session Every Morning
Every session will be a fresh, inspiring, power packed experience including deep knowledge, experiential activities, engaging stories, and practical tips.
Benefits You Will Gain
Batch Timings
Monday - Friday
Early Riser
06:00 - 07:15 AM
After Sunrise
07:30 - 08:45 AM
Afternoon
04:00 - 05:15 PM
After Office
07:00 - 08:15 PM
People are saying
Here I focus on a range of items and features that we use in elementor for our client web project without giving them a second thought
Milla DavisDeveloper 
Here I focus on a range of items and features that we use in elementor for our client web project without giving them a second thought
Milla DavisDeveloper
Here I focus on a range of items and features that we use in elementor for our client web project without giving them a second thought
Milla DavisDeveloper
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About Us
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Sidharth
“If you’re going to a temple or a bar or for simply shopping, essentially everyone is seeking the same thing, a larger slice of life. These sharp words from Sadhguru cut right through me and penetrated deep into the insides of my being. ”
Slowly as the longing intensified, Sidharth found himself enrolling for the 21 weeks Isha Hatha Yoga Teacher Training course, quitting a reasonably well-settled life and the profession of a Software Engineer in Gurgaon. Ended up spending more than a year at the Isha Yoga Centre located in the outskirts of Coimbatore, volunteering and delving deep into the profound science of Hatha Yoga.
FAQs
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